A reflection on last year's resolutions, and a few for 2011

At first glance, 2010 didn't feel like a super productive year. When I looked back at my resolutions for the year, however, I wasn't too far off track.

Here's a recap of last year's resolutions:

Write more/become a better writer. I can check this one off my list. While I didn't write for Inner Thoughts & Outbursts every week, I did, in fact, write more than I had in 2009, and became a better writer to boot. Over the course of the year, I discovered that I wanted to focus on other writing projects like my 15-Minute Party Planner blog. Conclusion: Adapting resolutions so that they better suit your overall goals is still a great form of self-improvement!

Pay attention to the positive. This one can get tough sometimes, but I feel like I did a pretty good job! I faithfully wrote in my Good Thing of the Day book nearly every day, and I've been focusing on the good things in my life. I also drew some inspiration from Erma Bombeck's If I Had My Life to Live Over. The piece reminded me not to wait for "someday", but to use the pretty candles and the fancy office supplies today. I didn't worry about breaking the dishes, I just used them to make dinners fancier.

Get healthier. Alright, maybe this one didn't work out as well as I hoped for. I did set the stage for some good habits -- I bought a bicycle, got a rice cooker (for faster, healthier meals), and tried to walk whenever I could while running errands. Oh well; a less than stellar outcome is inspiration to try again.

Do things for me. This resolution felt connected to focusing on the positive. I found joy in using pretty things for everyday uses and took time to craft, write, and do things I enjoy. Most significantly, I left a stressful job this year. While I left my job because of a cross-state move, it was a bit scary to become unemployed. Instead of panicking, however, I embraced the break from work and concentrated on putting my new house in order, organizing my writing, and spending time with friends and family. I couldn't be happier with the outcome.

Now, when it comes to this year, my general resolution is to keep learning and growing. More specifically, I hope to make small changes that add up to big changes. In 2011, I hope to...

• Get moving! This year I will exercise every day. I know myself. There's no hope in saying I'll go to the gym four days a week for an hour each time, but I can get my butt in gear for a mere 10 minutes every day. Some days I'll spend an hour with a Wii fitness game, and other days I'm sure I'll ride my bike for an hour, but it's good to know that on the days that I feel like I just can't do it, I can spend 10 minutes doing jumping jacks. Something is better than nothing, and I feel more confident making a small goal than developing a big goal that is bound to disappoint me.
  
  
• Spend time doing things I love. I'm on the hunt for a new job, and I have a few promising prospects. If I have to work for a living (and who doesn't?) I hope that it's at a job I love. And when I'm not working, I hope to spend time crafting, reading, and trying to embrace life.
  
  
• Simplify. Think my resolutions sound simple this year? They're intended to be. There's no need to create 10 resolutions you can't live up to when you can create one or two that you know you can accomplish. I hope this simplicity helps me be the best person I can be!
  

Dust yourself off and try again...

Not surprisingly, I fell off the health-kick wagon.

In a nutshell, I went through some seriously stressful things at work and at home and decided that I had bigger things to worry about than getting my butt out of bed early every morning. That, coupled with the fact that this was one of the hottest summers I can remember, didn't do much for my new exercise kick. I'm sorry to say that I schlumped around for much of the summer. I didn't just give up on being healthy over the summer, I gave up a lot of things (like writing for Inner Thoughts & Outbursts... sorry about that), and am just now starting to get in the groove of things again.

Some of the other healthy habits stuck, though. I'm hardly drinking any soda (only at the occasional weekend party) and I only have a glass of wine on the weekends (and not many weekends at that). I've also been able to give up table salt on most everything (except eggs... I love salty eggs). Last weekend I even went on a mini-vacation and spent the weekend riding a hydrobike, swimming laps before breakfast, and biking.

I'm also learning (perhaps confirming is more accurate) that I don't like feeling like I have to do something. Maybe my morning walks felt like torture because they were an obligation. I've been trying to do other things instead, like walk whenever I need to run errands, take the stairs whenever there's an option to do so, and other similar things. I'm trying to make exercise more fun and purposeful than just dragging by butt around town in the morning.

I even bought a bicycle.

Yes, folks, a bicycle. I haven't owned a bicycle since the sixth grade. Up until last summer when I spent the weekend at a mountain resort, I hadn't even ridden a bicycle in years. So, I went out and bought a bike. It's pretty snazzy. I even bought a basket for it. (That's a shot of the bike, at right.)

So far, I'm not a very good cyclist. I'm slow and out of shape, and small boys fly past me on BMX bikes that leave me in the dust. That being said, riding a bike is immensely more fun than aimlessly wandering to nowhere, and even though I feel out of shape while I ride my bike, I feel like I'm getting in shape while I ride it. I haven't been riding on a schedule or anything, but now that the weather is cooler I'm taking the bike out more often and hoping to ride all through the fall.

So, recap: I want to get back on track with my HEALTH plan. It's time to restart the process of being Healthy in my Eating, Actions, Language, Thoughts, and Heart. I'm thinking of this post as the next step toward healthy Language and Thoughts. I've always thought that it's okay to fall off the wagon, so long as you back on it again.